Counselling, Coaching & Mentoring Online

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Risikat Donkor  BSc (Hons), FDs, MBACP

Therapist & Wellness Coach/ Mentor

Sometimes life can be challenging and you may feel isolated in your attempts to battle through it. You may believe that admitting to someone you are finding life hard, or that you’re unable to cope alone is a sign of weakness. However, it could be one of the most courageous things you ever do for yourself. It’s not easy to reach out, especially if you usually ‘deal’ with things alone. But, know there is another way—support is available to you and change is possible. You don’t have to go through this difficult time in isolation.

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So, if you’re feeling stuck or are struggling with difficult emotions, I’m here to listen.

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I am passionate about my work with adults and young people. As a Counsellor, Mentor and Coach, my aim is to work with you to facilitate an empowered life that affirms your authentic self and helps you to embrace yourself fully.

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Empowerment is an active process and whilst working with me you will have a safe and compassionate space to unlock latent potential, uncover hidden gifts, increase your resilience and to self-define a life for yourself that moves you from feeling powerless to powerful! 

Furthermore, my aim is to help you:

• Break through fears, blockages and limitations

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• Reconnect with your life purpose

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• Identify tools to transform feelings of powerlessness into power

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• Raise self-awareness to strengthen your relationship with yourself and others

• Manage challenging emotions

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• Increase your capacity for self-determination

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• Rediscover your inner wisdom

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• Find and nurture inner peace 

Please contact me for any further enquires